Washed Up Skinny

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twitter.com/Lyaalove:

    ladyknucklesinshape:

mrsjonie:

Push Away Balance is an exercise that works the entire body! It increases your balance and your core, leg, and upper-body strength. Make sure to keep those abs tight and do the single-leg squat before you drop forward to the ground.

Totally doing this during my breaks from playing the Sims.

    ladyknucklesinshape:

    mrsjonie:

    Push Away Balance is an exercise that works the entire body! It increases your balance and your core, leg, and upper-body strength. Make sure to keep those abs tight and do the single-leg squat before you drop forward to the ground.

    Totally doing this during my breaks from playing the Sims.

    (via hotandhealthybody)

    — 21 hours ago with 2024 notes